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Better Bottoming for Submissives
Welcome
Introduction (12:02)
Getting to Know Yourself
Introduction (2:59)
What Do You Want? (15:21)
What Do You Need? (6:16)
What Do You Know? (10:52)
What Can Your Top Expect? (7:13)
What Are You Bringing Into the Scene Today? (4:13)
Conclusion (5:10)
Communicating Your Needs
Introduction (5:15)
Pre-Scene Negotiation (8:09)
In the Moment Communication (17:53)
Gratitude and Affirmations (6:46)
Caring for Yourself
Introduction (2:17)
Knowing When Something is Wrong (4:15)
Vetting (10:46)
When Things Go Wrong (3:45)
Being an Engaged Participant
Being an Engaged Participant (13:09)
Having an Experience
Having An Experience (1:48)
BONUS - Headspaces
Encouraging Submission (4:01)
Encouraging Dominance (5:55)
BONUS - Pain Management
Pain Management Techniques (8:46)
Story Time + Conclusion (7:48)
What Can Your Top Expect?
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